The best way to conference proceedings by Francis Academic Press

Web of Proceedings - Francis Academic Press
Web of Proceedings - Francis Academic Press

Research on Evaluation Index System of Basketball Players' Physical Ability Training Based on Visual Analysis

Download as PDF

DOI: 10.25236/mmmce.2019.100


Quan Xie

Corresponding Author

Quan Xie


With the development of modern basketball, the confrontation of basketball has been continuously strengthened and the competition has become increasingly fierce. Both offensive and defensive are more active, active and efficient. Therefore, physical training has attracted more and more people's attention, and more and more methods and means of physical training. In order for a basketball player to have a major breakthrough in both technology and tactics, there must be sufficient physical reserves. Physical training should be consistent with the intensity of training and training, and strength training should be consistent throughout. Physical training for basketball players is to serve their skills and tactics. The physical training for athletes is only a means to improve their offensive and defensive skills. The index system of physical training is constructed to provide scientific, suitable and diversified training for athletes, so that the basketball players' own potential can be fully explored, the athletes' physical fitness level can be improved, and the development of basketball can be promoted.


Basketball, Physical Training, Evaluation Index