Author(s)

Kaihua Xu, Yali Xu

Corresponding Author

Kaihua Xu

Abstract

With the advancement of quality-oriented education, improvement of students' physical quality is attracting more attention while concerning students’ intellectual education. After all, as the saying goes, “the body is the capital of revolution”. It has been a prevailing phenomenon that Wushu Sanda has been introduced to colleges and universities as Wushu Sanda plays a remarkable role in enhancing students' physical quality, promoting students’ physical and mental development, and strengthening students’ self-protection awareness. In view of this, it is necessary to pay attention to the fitness of Wushu Sanda in teaching among colleges and universities, actively carry out innovation of Wushu Sanda course, and get students initiatively participated in teaching activities, and give full play to the fitness of Wushu Sanda. This paper has given detailed elaboration mainly from three aspects, namely, the specific embodiment of the fitness of Wushu Sanda, the problems existing in the current Wushu Sanda course teaching and the innovative strategies of the fitness of Wushu Sanda in university course teaching.

Keywords

Wushu Sanda, Fitness, University course, Teaching innovation.