Author(s)

Song Lin

Corresponding Author

Song Lin

Abstract

Table tennis is not only a competitive sport, but also a highly technical sport. Skills and tactical levels will be the deciding factor in the outcome of the game. Therefore, training is vital to athletes at all stages of development and growth. At present, in the training of table tennis reserve talents in China, the teaching level varies from region to region, and the training methods vary widely. This paper will explore the principle and implementation method of table tennis training based on individualization from the perspective of table tennis training development, and try to apply the individualized-based table tennis training to practice.

Keywords

Personalized training, Table tennis training, training system