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Web of Proceedings - Francis Academic Press

Research on Sports Injury Prevention in Sports Training Based on Competitive Ability

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DOI: 10.25236/icebfm.2019.070

Author(s)

Hailong Cen

Corresponding Author

Hailong Cen

Abstract

Sports are becoming more and more important in modern life. However, in the process of sports training, athletes will encounter an unavoidable problem, that is, athletes' sports injury. Sports injury will bring serious negative impact on athletes, not only affect their physical health and learning status, but also athletes cannot continue to participate in sports training, seriously disrupting the athletes' life and learning rhythm. Therefore, based on the athletic ability, the author conducts research on sports injury prevention in sports training. Studies have shown that during sports training, sports injuries are very prone to occur, and the prevention of sports injuries should be strengthened to ensure the health of trainers.

Keywords

Competitive ability, sports training, sports injury prevention