A Comparative Study on the Effect of Integrated Inside and Outside Classroom Teaching of Gas Volleyball on the Health and Fitness of Male and Female College Students
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Yang Zhao, Weiqiang Li, Chuan Zhang
With the development of the times, people gradually realize the important impact of exercise on physical health. Especially for college students, effective exercise can not only promote their physical health, but also promote the cultivation of collective consciousness and sense of honor of them. Therefore, it is very important to carry out corresponding physical education course teaching in colleges and universities. Gas volleyball is a new type of native sport derived from volleyball, which has been recognized by the masses. So far, extensive teaching activities have been carried out in various colleges and universities. However, because there are significant differences in physiology and psychology between men and women, the teaching of gas volleyball course also have different effects on the health and fitness of male and female college students. This paper will make a comparative study on the effect of gas volleyball teaching on the health and fitness of male and female college students. Since integrated inside and outside classroom teaching is one of the main teaching methods used in colleges and universities at present, this study will be based on this kind of teaching of gas volleyball class.
Gas volleyball, integrated inside and outside classroom teaching, male and female college students, health and physical fitness, influence