The Concrete Application of Core Strength Training in Swimming Training
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DOI: 10.25236/erems.2018.122
Corresponding Author
Suo Peng
Abstract
At present, swimming has become a strong sport in China, and strengthening core strength training has become a crucial task in swimming training. How to improve the core strength of athletes and apply core strength training in swimming training has become the focus of current professional research. Therefore, this paper will study the specific application of core strength training in swimming training based on the detailed analysis of core strength training, and it hopes to provide some reference for future work.
Keywords
Swimming Training, Core Strength