The best way to conference proceedings by Francis Academic Press

Web of Proceedings - Francis Academic Press
Web of Proceedings - Francis Academic Press

The Concrete Application of Core Strength Training in Swimming Training

Download as PDF

DOI: 10.25236/erems.2018.122

Author(s)

Suo Peng

Corresponding Author

Suo Peng

Abstract

At present, swimming has become a strong sport in China, and strengthening core strength training has become a crucial task in swimming training. How to improve the core strength of athletes and apply core strength training in swimming training has become the focus of current professional research. Therefore, this paper will study the specific application of core strength training in swimming training based on the detailed analysis of core strength training, and it hopes to provide some reference for future work.

Keywords

Swimming Training, Core Strength