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Web of Proceedings - Francis Academic Press
Web of Proceedings - Francis Academic Press

Principles of Sports Training and Its Enlightenment to Physical Education

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DOI: 10.25236/iseah.2018.094


Zhou Songlei

Corresponding Author

Zhou Songlei


With the economic development of our country, people's living standards have also improved. Therefore, while economy is developing, people pay attention to their own health problems, especially physical exercise. Sports training and physical education teaching are gradually produced in the process of people's long-term life. There are many similarities and differences between them. Sports training can strengthen physical fitness while cultivating excellent athletes. The purpose of physical education is to train students' functions. This paper makes a concrete analysis of sports training and teaching in order to enlighten the future sports education work.


Sports Training, Physical Education, Enlightenment