Author(s)

Huaizong Li

Corresponding Author

Huaizong Li

Abstract

People's life and health issues have been a topic of great concern to Chinese people since ancient times. Especially in Taoism and Taoist culture, they pursue longevity through various means, and thus achieve the goal of immortality. How to learn experiences and inspirations that are beneficial to physical and mental health from the traditional Taoism and Taoist cultures, and to use it to guide and apply to the daily life of the public is the concern of this article.

Keywords

Tao culture, Health, Huang-tzu