Author(s)

Fan Zhang

Corresponding Author

Fan Zhang

Abstract

In modern health research, sports leisure is listed as an important component of healthy Lifestyle; numerous studies have revealed that, besides heredity, inadequate exercise and bad eating habits are the second most important factors leading to disease and death. This paper uses the methods of literature review is utilized to analyze the relationship between sports leisure and life quality. Main conclusions are made. Lifestyle determines the life quality to a certain extent, and in turn reflects the life quality. Sports leisure Mode has a great impact on life quality and even becomes an important factor in evaluation of modern life quality as it causes decisive impacts on people's health, happiness, satisfaction, etc.

Keywords

Sports Leisure, Life Quality, Leisure Mode, Life Mode