Research on Free Combat Training to Improve Body Function of College Students
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Wushu free combat is one of the college physical education courses. Free combat training students not only moves, but also plays a very important role in improving the physical skills of college students. In the latter case, many researchers have many theoretical and practical results to prove. This paper briefly summarizes the content and characteristics of the relevant content of Free combat training, analyzes the level of Free combat training to improve college students' cardiopulmonary function and muscle strength, and analyzes the physical constitution of college students.
Free Combat Training, College Students, Physical Function, Cardiopulmonary Function