Author(s)

Yanghui Xu, Meng Gong, Yu Yu

Corresponding Author

Yanghui Xu

Abstract

Strength is foundation of pretty figures, and the basic ability which can enhance human’s expressive force. This paper explores the importance of strength training in vocational etiquette body training, and provides the method of training "artists" with pretty figures.

Keywords

Shape Building, Strength Training, Posture