Author(s)

Wei Liu

Corresponding Author

Wei Liu

Abstract

Outward training has unique effects and advantages in improving stress tolerance, facing psychological setbacks, interpersonal communication, teamwork, and exploring innovative social adaptation capabilities. Based on previous practice and through theoretical research, this paper explores the relationship between outward training and mental health and social adaptability of college students, and aims to establish and improve university sports development training courses, and expand training content in other courses for reference.

Keywords

Social adaptation, University sports development training, Role.