Research on the Methods of Training Aerobics Athletes' Expressive Power
Download as PDF
Aerobics is a comprehensive sports project that integrates fitness, dance, entertainment and other elements. It stands out by virtue of its own advantages and is widely concerned and loved. In the competition, aerobics athletes use professional movements and music performances to show a combination of highly difficult movements that are ornamental and provide a visual feast for the audience. The performance of aerobics athletes depends on their performance. This article briefly discusses how to train the expressiveness of aerobics athletes, and conducts certain research on it.
Aerobics, Expressiveness, Outstanding athletes