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Web of Proceedings - Francis Academic Press
Web of Proceedings - Francis Academic Press

Research on the Essence of Happiness and the Recipe for It from a Psychological Perspective

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DOI: 10.25236/ieesasm.2021.095


LI Shenzhu

Corresponding Author

LI Shenzhu


When we feel happy, we are actually physically releasing endorphins, and happiness is the release of endorphins in the body. Morphine, as we all know, is a drug whose magic lies in its molecular structure mimicking the physiological underpinnings of endorphins, allowing you to experience a false, simulated pleasure. Endorphins are high when you're feeling really happy, like when you get your college acceptance letter or when you have your blood drawn to check your biochemical levels. It’s of importance to know the nature of happiness and it’ll be beneficial for us to hold the key to happiness.


Happiness, Maslow, Cleaning, Serotonin, Dopamine, Endorphins