Author(s)

Ziming Yan

Corresponding Author

Ziming Yan

Abstract

The mental health of an individual would be influenced by a lot of variables: the genetics, external environment, inherent make up etc. Therefore, when a person experiences mental breakdown, it??s not their fault entirely. Sure, ensuring that we are always in a stable state of mind is majorly our responsibility, but that doesn??t mean other factors don??t come into play. In this paper, I will discuss how and why different situations have effects on our mental well-being and what we can do to make sure they don??t get the better of us.

Keywords

Mental Health, Influencing Factors