Analysis on Common Problems and Countermeasures in Tennis Physical Training
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Tennis is a sport training with good physical fitness, requiring players to have good physical fitness and great sports potential. Therefore, in the later stage of physical training, tennis players must constantly improve their practical physical training level. Continuously strengthening physical training is also the most effective way to improve the level of physical ability of tennis players. This paper discusses the content and importance of tennis ball training, analyzes the common problems in the current tennis physical training, and puts forward reasonable and effective countermeasures, hoping to further improve the ability of tennis physical training in China.
Tennis physical training, Problems, Countermeasures