Author(s)

Shici Weng

Corresponding Author

Shici Weng

Abstract

With the increasingly fierce competition of modern basketball, the result is often one point short, so free throws have become the key factor to determine the outcome in modern basketball games. Therefore, the author thinks that training students' ability and accuracy of fast dribbling is the focus of daily training, and daily training should focus on how to shorten the dribbling layup time and constantly improve every detail. In this paper, based on action decomposition, the technical analysis of basketball layup is made, and the technical training and psychological training of basketball layup are guided, which provides reference for improving students' basketball layup performance.

Keywords

Action Decomposition, Basketball, Layup Technique