Author(s)

Daiyong Li

Corresponding Author

Daiyong Li

Abstract

In today's society, due to the pressure of work and social competition, many people have no time to exercise or are unwilling to take part in fitness. The fast-paced life has greatly reduced people's fitness time. The fast-paced modern life causes the development of traditional sports health keeping in trouble. Traditional Chinese sports health keeping is an important part of Chinese traditional culture, and its health keeping methods and cultural connotations are in line with the health concept of modern society. Based on the concept of modern health, this paper comprehensively analyzes the conflicts faced by the development of traditional sports health care, puts forward corresponding development countermeasures, and points out that it is the responsibility of everyone to develop and protect traditional sports health care, and all the people should enhance their awareness of sports health care in order to generally enhance the physical fitness of our people.

Keywords

Modern Health Concept, Traditional Sports Health, Development Strategy