Author(s)

Cuirong Zhao, Aihua Zhang

Corresponding Author

Cuirong Zhao

Abstract

With the rapid development of society, most people enter the stage of fast life, and the body and mind are in a highly tight state for a long time, so the psychological problems are gradually highlighted. At present, college students are generally post-95 and "millennials ", as the pillars of national progress, they should be given adequate mental health education. This paper takes the mental health problems of contemporary college students as the starting point and puts forward corresponding suggestions through music therapy in order to improve the mental health of contemporary college students.

Keywords

Music Therapy, College Students, Mental Health, Education