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Web of Proceedings - Francis Academic Press

A Comparative Discussion on Performance Aerobics and Dance Aerobics

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DOI: 10.25236/ietrc.2020.190


Zhang Nan

Corresponding Author

Zhang Nan


At present, whether it is performance aerobics or dance aerobics in our country, there are still some problems in the development period, more or less. Such as in the movement arrangement, lacks certain innovation; the formation is relatively monotonous. Although both require a team to work together, if the creator doesn't have the innovation and the perfect layout, it's actually just a work of no value and no soul. Constant movement and performance will inevitably make the audience aesthetic fatigue, which is not conducive to the development of the two. Therefore, on the basis of innovation, appreciation and practice, the editor should emphasize the soft beauty of the body, the beauty of the body and the fusion beauty of the movement, so as to further promote the development of performance aerobics and dance cheerleading.


Performing Aerobics, Dancing Cheerleading, Contrasting