Research on Innovation of Theory and Practice in Tennis Team Physical Training
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Tennis has become a highly competitive sport. Professional tennis players are facing great pressures. Tennis is an elegant sport with more and more intense competition. Athletes need to have the ability of fast movement, strong adaptability and excellent strength quality. Tennis teams need to take an active part in all kinds of competitions in order to achieve better results. They need to launch reasonable and periodic physical arrangement throughout the year to eliminate the situation of physical inadequacy from the root. Based on his own experience, the author shares his theoretical and practical innovative research on tennis team physical training with his colleagues for exchange.
Tennis Team; Physical Training; Theoretical Research; Practical Innovation