Author(s)

Ying Luo

Corresponding Author

Ying Luo

Abstract

Physical education in colleges and universities can help students build up their body and cultivate their sentiment, which is an important way and education part for the comprehensive development of college students. Meanwhile, the mental health of college students has become a social problem. Based on the analysis of the mental state and problems of college students in sports practice, this paper discusses the influence of physical education on college students’ mental health, and starting from problems, actively puts forward the countermeasures to promote the healthy development of college students. The paper is expected to inspire the society in some degree.

Keywords

Physical Education in Colleges and Universities; College students; Mental Health