Author(s)

Dezhi Kong, Yujuan Chen

Corresponding Author

Dezhi Kong

Abstract

In recent years, competitive sports have developed rapidly. Many sports teams have introduced their core strength training to improve their technical level, as well as in the Dragon Boat Sports Team. Based on this, this paper will analyze and explore the role of core strength training on dragon boat training from the current situation of dragon boat training. It is hoped that some help and suggestions will be provided for relevant personnel to better carry out dragon boat training through core strength training.

Keywords

Dragon Boat Training; Strength Training; Core Strength