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Web of Proceedings - Francis Academic Press
Web of Proceedings - Francis Academic Press

The Effective Application of Core Strength Training in College Basketball Teaching

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DOI: 10.25236/acaelt.2019.390


Feifei Li

Corresponding Author

Feifei Li


Basketball is a national sports project that participates in a wide range of subjects and is especially concerned by young people. It is of great significance to enhance the physical fitness of participants and promote sportsmanship. Core strength training is the key content of basketball teaching. It has a direct effect on enhancing students' comprehensive sports ability. In recent years, it has become an important topic of attention for college sports teachers. This paper starts from the significance of basketball core strength training, focusing on the current situation of core strength training in college basketball training, and provides reference for relevant teachers to improve teaching timeliness.


Core strength; Strength training; College; Basketball teaching