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Web of Proceedings - Francis Academic Press
Web of Proceedings - Francis Academic Press

The effect of short-cycle exercise training on college students' obesity

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DOI: 10.25236/cstss.2019.018

Author(s)

Lei Tang, Sha Zhang

Corresponding Author

Lei Tang

Abstract

In college life, physical education courses have become elective courses. Due to the lack of compulsory constraints, schools do not conduct physical examinations for students. Therefore, many students reduce physical activity, resulting in increased weight and obesity. Reasonable physical exercise can keep students healthy and maintain good body shape. Physical education will affect students' psychology and maintain a good psychology. This paper explores the impact of short-cycle exercise on college students' obesity through empirical research.

Keywords

College students, obesity, short-cycle movement