Author(s)

Lei Wu

Corresponding Author

Lei Wu

Abstract

The earliest volleyball is in Produced in the United States in 1895, about Introduced to China in 1905. As a project that combines morality, intelligence, and comprehensive promotion, it is deeply loved by the public. Especially after the women's volleyball team in China won the World Cup, the World Championships and the Olympic Games, the volleyball sports ushered in the peak of development. Volleyball in the arena is the pride of the Chinese people. Volleyball is a combination of entertainment, leisure and fitness. It is a net-free confrontation, moderate in strength, and not easy to be injured. It can not only improve the physical quality of students in all aspects of the body, but also promote students' intellectual level and cultivate team spirit. A sport, so volleyball is also a sport that is popular among students in school. With the development of the times, the innovation of volleyball training has also attracted much attention. Therefore, this paper starts from the innovation of volleyball training, discusses the current situation of volleyball, and proposes effective innovative methods to improve volleyball training.

Keywords

Colleges and universities, Volleyball training, Innovation and development